HHA CHF Quiz 1. Body Mechanics help protect helps protect your back and allows you to use your body in a safe way? * True False 2. Keep your feet apart, keep your back straight when lifting an object use your arm and leg muscles not your back. * True False 3. Sandals or flip flops are a safe choice when providing care to a client during the summer months? * True False 4. How many vertebrae bones do you have leading from your skull to lower backside? * 33 206 5. Transfers to and from a wheelchair should include: * Explaining the plan with the client , locking the wheels, and making sure the client has on rubber soled shoes or non-skid socks Locking the wheels, and moving as quickly as possible 6. Disks lie between the vertebrae and cushion and support the vertebrae and allow for movement. * True False 7. Muscles and ligaments provide strength and power, support and stability. * True False 8. Spinal injury may cause issues with movement, feeling, strength, breathing and toileting. * True False 9. Balance is not important while trying to keep your body centered over your feet. * True False 10. Twisting will help you avoid muscle strain. * True False Name * e-mail address * Telephone number i this format 999-999-9999 *